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Monthly Memberships

Jump start your self-care routine each month with one of our tailored membership options.

  • 4 Infrared Sauna Sessions

  • $15 Cold Plunge Add-on

  • Share the Ritual: $20 per guest

  • 3-Month Commitment

  • Unlimited Infrared Sauna Sessions

  • $15 Cold Plunge Add-on

  • Share the Ritual: $20 per guest

  • 10% off Retail Products

  • No Commitment

  • Unlimited Cold Plunges

  • $20 Infrared Sauna Add-on

  • Share the Ritual: $20 per guest

  • 10% off Retail Products

  • No Commitment

  • Unlimited Infrared Sauna Sessions

  • Unlimited Cold Plunges

  • Share the Ritual: $20 per guest

  • 10% off Retail Products

  • No Commitment

Benefits of Infrared Sauna

Research has shown that infrared sauna can provide many benefits to our bodies including:

  • Passive calorie burn: up to 400 calories in a 45 minute session

  • Improved cardiovascular health, including lower blood pressure and reduced arterial stiffness

  • Reduced stiffness in sore muscles, increased circulation, and lowered inflammation

  • Infrared is like sunshine to the body, increasing Vitamin D and improving circadian rhythm, which means better sleep and less anxiety

  • Better mental health: taking time for yourself reduces stress, and your sauna session is the perfect time to meditate or read that self-improvement book

  • Potential for chronic disease management: research on infrared for this purpose in just beginning, but early results have shown promising results in fighting arthritis, obesity, dementia, hypertension, and other conditions.

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