This post explains the science behind how infrared sauna sessions work, and how they benefit your health and wellbeing.

Dementia, including Alzheimer's disease, is a growing concern worldwide, affecting millions of individuals and their families. While...

Infrared saunas can soothe the symptoms of menopause by alleviating hot flashes, improving sleep quality, and boosting mood and skin health.

Infrared saunas have gained massive popularity in recent years. As it turns out, there are more great reasons than just relaxation!...