Body & Energy Therapies
Everything you need to heal, relax, and feel your best!
Therapeutic Massage
30 min. - $60
60 min. - $100
90 min. - $150
Therapeutic service designed to enhance muscle tone, calm the nervous system, improve the circulatory system, and alleviate pain symptoms. By using a combination of techniques from varied modalities, our goal is to create an experience intuitively formulated for each individual client.
Thai Bodywork
60 min. - $100
90 min. - $150
120 min. - $200
An ancient healing practice that restores balance through rhythmic compression, supported stretching, and breathwork. Performed fully clothed on a supportive mat, Heather uses her hands, elbows, and feet to release deeply held tension, unwind patterns of imbalance, and guide the body back into alignment. The result is a whole-body reset—relieving pain, improving flexibility, and enhancing both physical and emotional well-being.
Cupping
30 min - $60
60 min - $100
90 min - $150
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Cupping is a modern adaptation of the ancient art of cupping therapy. While massage is performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. This session is strictly cupping and does not include manual massage therapy.
Reflexology
30 min - $60
60 min - $100
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Reflexology uses specific pressure on the feet and hands to activate points and organs throughout the body to relieve pain, stimulate circulation, and bring balance to the bodily systems.
Reiki
30 minutes-$65
1 hour-$90
90 minutes-$125
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Reiki is a gentle, holistic energy healing practice that promotes relaxation, balance, and overall well-being. Originating in Japan and developed by Mikao Usui in the early 20th century, Reiki works by channeling universal life energy to support the body’s natural healing abilities.
During a Reiki session, the practitioner lightly places their hands on or just above the body to help release energetic blockages and restore harmony to the mind, body, and spirit. Many clients experience deep relaxation, reduced stress, emotional clarity, and a renewed sense of inner peace.
Reiki is non-invasive, safe for all ages, and can be used alongside other medical or therapeutic treatments. Whether you are seeking relief from stress, emotional balance, or spiritual growth, Reiki offers a calming and nurturing space to reconnect with yourself and restore your natural energy flow.
Sound Bath
A sound bath is a therapeutic practice that involves immersing the participants in sound vibrations to promote relaxation, meditation, and healing. ​​​
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All private sessions are 60 minutes. ​
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1 person - $75
2 people - $125
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*Ask about pricing for groups of 3 or more
Private Yoga Class
A private yoga session tailored to your unique needs and goals. Your dedicated practitioner will work with you one-on-one to create a personalized practice that supports your body, mind, and wellness journey.
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All private sessions are 60 minutes.
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1 person - $75
2 people - $125
*Ask about pricing for groups of 3 or more
Yoga Nidra
Yoga Nidra is a state of consciousness. It is sleep with a trace of awareness, or conscious deep relaxation. Yoga Nidra is a guided meditation conducted while the participant is lying down on their mat.
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All private sessions are 60 minutes.
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1 person - $75
2 people - $125
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*Ask about pricing for groups of 3 or more
Yin Yoga
Yin yoga targets the deepest tissues of the body, our connective tissues- ligaments, joints, bones, the deep fascia networks of the body and the meridians.​
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All private sessions are 60 minutes.
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1 person - $75
2 people - $125
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*Ask about pricing for groups of 3 or more