Sauna & Cold Therapy Packages
Whether you're looking for just a taste of our offerings, or to become a regular client and maximize your health benefits, we have a package for you!
Benefits of Cold Therapy
Discover the incredible health and wellness benefits of cold therapy. Here at Embody, we believe in the power of cold water immersion to help you recover faster, reduce inflammation, and improve your overall wellbeing. Cold water therapy and cryotherapy can also boost your metabolism, increase circulation, improve your sleep quality, and aid in fighting mood disorders. Come experience our premium cold therapy experiences at Embody!
Benefits of Infrared Sauna
If you're looking for a natural way to improve your health and wellness, consider trying infrared sauna therapy at Embody. Regular use of our saunas can promote detoxification, improved circulation, pain relief, weight loss, and relaxation. Our spacious saunas are designed to provide maximum comfort and we have rooms that can accomodate up to four people. Infrared sauna therapy can be a great way to incorporate self-care into your routine. Visit Embody to experience the benefits for yourself.
